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Hello!
This is GIRL'S BRIGADE 2ND COY values venture blog :D
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ValuesVenture is an approach to values formation through small-scale social ventures.
It can be described as a continuum of values-driven activities and independent youth action projects.
As a collaborative and experiential learning program,
ValuesVenture focuses on online ventures with real world impact to create an applied contect for reflective engagement with values,
leading to their deeper appreciation and positive influence in decision-making

Saturday, June 27, 2009

hello .
continueing from yesterday , broken relationships .
what can i do if i face a broken relationship ?

Below are my 3 ways of doing it, not PHD study, social science or scientific method.

Take time to cool down your emotion. We are all human. Healing takes time. You can write out your thoughts and feeling on a piece of paper and then tear it away after that. If you are typing into the computer, just delete the file and empty the recycle bin if you want to, or don't save it. Or you can chat with you good friends, or, post into this forum? Maybe. But just remember, time can help in healing. It may not be possible at the time, but trust me, or should say trust the fact, it eventually will.

Handle your emotion wisely. Emotional hurt will lead to mental torture, which at times could be more painful than physical torture. Most of us would release our emotion by taking alcohol, smoking, go wild, over eat, spending money, fighting or even do things that we don't even know what we are doing! This could be bad.
If it is too hard to handle your emotion, I have this concept which may help and I called it "Use physical power to strengthen the brain power, and then use brain power to heal emotional hurt" You see, because of emotion, your brain power becomes weak. You cannot think straight, or should I say, you will think "any oh how". Your brain is weak but not tired. That is why you keep thinking "any oh how". Since your brain is weak, you cannot use your will power. You need to relax your brain, divert your brain's attention or make it tired, so that it will rest and get strong again. Then your will power or brain power will come back and you are in more control.
To do that, you can go for jogging or exercise. Use up all your physical energy during each exercise, so that you become physically tired and go to sleep. Sleeping well is the essence of having a stronger mental. Doing exercise will also make you fitter and look better…….. so that at least you become more attractive, physically…...
Other than exercise, you can watch a comedy show, which you don't have to think, and just laugh it out. That will lighten your mind. And while you are watching the show, you are actually resting physically. Your brain's attention is also diverted from the "any oh how" thinking. After all, laughter is the best medicine.
Some may suggest to use work to make yourself tired……………..it depends on what kind of work. It is ok if it is physical work. If it is office work, then it may not be so effective because your brain is still weak. Once you stop work, the "any oh how" thinking will come back again.
Remember, you need a fresh mind to handle your emotion wisely.

Find meaning to your life. Do something meaningful, learn a new skill or do more reading. Do what you want to do but have not done yet. Help some people who need help. Don't waste your time away. The earth will not stop turning when you have a broken relationship. There are other people who care about you and need you. Be proactive. You only have a broken relationship, and relationship is only part of one's life. It should not be everything. If it meant everything to you, than it could mean that it was a mistake………….. Because it cannot be everything. Boy-Girl Relationship is only part of life.

Last but not least, Dare to LOVE and Dare to face the result of LOVE….. It doesn't matter whether you failed this time or how much time, effort, money you have put in. "All that is not given will be lost." - cannot remember who said that, sorry…………………. :)

source:http://www.i-open-house.com/forum/topic.asp?TOPIC_ID=54&

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